{"id":2858,"date":"2024-03-25T12:18:14","date_gmt":"2024-03-25T12:18:14","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2858"},"modified":"2024-03-25T12:18:14","modified_gmt":"2024-03-25T12:18:14","slug":"coffee-protein-shake-recipe","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/25\/coffee-protein-shake-recipe\/","title":{"rendered":"COFFEE PROTEIN SHAKE RECIPE"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd&nbsp;cup&nbsp;ice cubes made from coffee<\/li>\n\n\n\n<li>2\/3&nbsp;cup&nbsp;whole milk<\/li>\n\n\n\n<li>\u00bd&nbsp;a frozen banana<\/li>\n\n\n\n<li>1&nbsp;scoop vanilla protein<\/li>\n\n\n\n<li>1&nbsp;T&nbsp;almond butter<\/li>\n\n\n\n<li>Handful baby spinach<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Prepare the coffee ice cubes: Brew a cup of strong coffee and let it cool. Pour the cooled coffee into an ice cube tray and freeze until solid.<\/li>\n\n\n\n<li>Gather all the ingredients: You will need \u00bd cup of coffee ice cubes, 2\/3 cup of whole milk, \u00bd a frozen banana, 1 scoop of vanilla protein powder, 1 tablespoon of almond butter, and a handful of baby spinach.<\/li>\n\n\n\n<li>Add the ingredients to a blender: Place the coffee ice cubes, whole milk, frozen banana, vanilla protein powder, almond butter, and baby spinach into a blender.<\/li>\n\n\n\n<li>Blend until smooth: Secure the lid on the blender and blend the ingredients on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes, depending on the power of your blender.<\/li>\n\n\n\n<li>Adjust consistency if needed: If the shake is too thick, you can add a splash of additional milk and blend again until desired consistency is reached.<\/li>\n\n\n\n<li>Pour and enjoy: Once the shake is smooth and creamy, pour it into a glass and savor the delicious flavors. You can garnish with a sprinkle of cinnamon or powdered cocoa, if desired.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":2859,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[97],"tags":[],"class_list":["post-2858","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coffee-smoothie"],"jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/6-1.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2858","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2858"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2858\/revisions"}],"predecessor-version":[{"id":2860,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2858\/revisions\/2860"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2859"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}