{"id":2833,"date":"2024-03-23T15:06:32","date_gmt":"2024-03-23T15:06:32","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2833"},"modified":"2024-03-25T13:02:28","modified_gmt":"2024-03-25T13:02:28","slug":"perfect-dragon-fruit-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/23\/perfect-dragon-fruit-smoothie\/","title":{"rendered":"Perfect Dragon Fruit Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>7 ounces&nbsp;frozen dragonfruit puree (two&nbsp;3.5 ounce&nbsp;packets)<\/li>\n\n\n\n<li>\u00bd cup&nbsp;cold water<\/li>\n\n\n\n<li>1 cup&nbsp;frozen pineapple chunks<\/li>\n\n\n\n<li>\u00bd cup&nbsp;frozen diced or fresh mango<\/li>\n\n\n\n<li>1&nbsp;large banana (room temperature)<\/li>\n\n\n\n<li>1 tablespoon&nbsp;lime juice (optional)<\/li>\n\n\n\n<li>Optional: See protein adders above!<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Thaw the dragonfruit puree under warm water until it can be broken into smaller chunks, then remove the packaging and add the chunks to the&nbsp;blender. Add the water, then pineapple, mango, and banana broken into chunks.<\/li>\n\n\n\n<li>Blend until smooth, stopping and scraping when needed, adding a bit more cold water if necessary to blend into a puree (you\u2019ll need more water with frozen mango vs. fresh).<\/li>\n\n\n\n<li>Taste, then stir in the lime juice if desired. Serve immediately, or store up to 1 day in a covered jar.&nbsp;<\/li>\n<\/ol>\n\n\n\n<p><a href=\"https:\/\/www.acouplecooks.com\/dragon-fruit-smoothie\/#respond\"><\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.acouplecooks.com\/dragon-fruit-smoothie\/#respond\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":2834,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93],"tags":[],"class_list":["post-2833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit-smoothies"],"Cooking_time":"5 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/97.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2833","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2833"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2833\/revisions"}],"predecessor-version":[{"id":2880,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2833\/revisions\/2880"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2834"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}