{"id":2720,"date":"2024-03-23T10:57:31","date_gmt":"2024-03-23T10:57:31","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2720"},"modified":"2024-03-23T12:04:00","modified_gmt":"2024-03-23T12:04:00","slug":"sunshine-tropical-turmeric-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/23\/sunshine-tropical-turmeric-smoothie\/","title":{"rendered":"Sunshine Tropical Turmeric Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;frozen ripe banana<\/li>\n\n\n\n<li>3\/4&nbsp;cup&nbsp;frozen diced mango<\/li>\n\n\n\n<li>\u00be&nbsp;cup&nbsp;frozen pineapple chunks<\/li>\n\n\n\n<li>1 \u00bc&nbsp;cup&nbsp;light coconut milk, plus more to thin as necessary<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;fresh grated turmeric (or \u00bd teaspoon ground turmeric)<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;lemon zest<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;fresh lemon juice<\/li>\n\n\n\n<li><strong>Optional add-ins:<\/strong><\/li>\n\n\n\n<li>1-2&nbsp;teaspoons&nbsp;fresh grated ginger<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;spinach<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add all ingredients to a high powered blender: banana, mango, pineapple, coconut milk, turmeric, ginger, lemon zest and lemon juice. Feel free to add any optional add-ins to your smoothie if you\u2019d like. Blend until smooth, adding more milk to thin, if necessary. Pour into a glass and enjoy! Serves 1. Feel free to double the recipe to serve 2.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":2725,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veg-smoothies"],"Cooking_time":"5 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/73.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2720"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2720\/revisions"}],"predecessor-version":[{"id":2726,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2720\/revisions\/2726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2725"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}