{"id":2701,"date":"2024-03-23T10:45:56","date_gmt":"2024-03-23T10:45:56","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2701"},"modified":"2024-03-23T12:09:16","modified_gmt":"2024-03-23T12:09:16","slug":"delicious-immune-boosting-wellness-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/23\/delicious-immune-boosting-wellness-smoothie\/","title":{"rendered":"Delicious Immune Boosting Wellness Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;frozen ripe banana<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;frozen pineapple<\/li>\n\n\n\n<li>2-3&nbsp;cups&nbsp;organic spinach<\/li>\n\n\n\n<li>1&nbsp;knob fresh ginger, peeled (about 2 inches of ginger)<\/li>\n\n\n\n<li>1&nbsp;knob turmeric root, peeled (about 2 inches fresh turmeric)<\/li>\n\n\n\n<li>\u00bd&nbsp;tablespoon&nbsp;manuka or raw honey<\/li>\n\n\n\n<li>\u2155&nbsp;teaspoon&nbsp;freshly ground black pepper (or a just couple grinds)<\/li>\n\n\n\n<li>\u00bd-\u00be&nbsp;cup&nbsp;almond milk or coconut milk<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":2705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93],"tags":[],"class_list":["post-2701","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit-smoothies"],"Cooking_time":"3 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/70.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2701","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2701"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2701\/revisions"}],"predecessor-version":[{"id":2707,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2701\/revisions\/2707"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2705"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}