{"id":2692,"date":"2024-03-23T10:42:15","date_gmt":"2024-03-23T10:42:15","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2692"},"modified":"2024-03-23T10:42:16","modified_gmt":"2024-03-23T10:42:16","slug":"mango-ginger-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/23\/mango-ginger-smoothie\/","title":{"rendered":"Mango-Ginger Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\" id=\"mntl-structured-ingredients__heading_1-0\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd&nbsp;cup&nbsp;cooked red lentils (see Tips), cooled<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;frozen mango chunks<\/li>\n\n\n\n<li>\u00be&nbsp;cup&nbsp;carrot juice<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;chopped fresh ginger<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;honey<\/li>\n\n\n\n<li>Pinch of ground cardamom, plus more for garnish<\/li>\n\n\n\n<li>3\u00a0ice cubes<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"recipe__steps-heading_1-0\">Directions<\/h2>\n\n\n\n<ol class=\"wp-block-list\" id=\"mntl-sc-block_1-0\">\n<li>Place lentils, mango, carrot juice, ginger, honey, cardamom and ice cubes in a blender. Blend on high until very smooth, 2 to 3 minutes. Garnish with more cardamom, if desired.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Directions<\/p>\n","protected":false},"author":1,"featured_media":2696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"class_list":["post-2692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mango-smoothies"],"Cooking_time":"10 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/36-1.jpeg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2692"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2692\/revisions"}],"predecessor-version":[{"id":2697,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2692\/revisions\/2697"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2696"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}