{"id":2689,"date":"2024-03-23T10:41:02","date_gmt":"2024-03-23T10:41:02","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2689"},"modified":"2024-03-23T12:24:23","modified_gmt":"2024-03-23T12:24:23","slug":"chai-spiced-butternut-squash-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/23\/chai-spiced-butternut-squash-smoothie\/","title":{"rendered":"Chai-Spiced Butternut Squash Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;frozen ripe banana<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;cooked\/roasted and frozen butternut squash<\/li>\n\n\n\n<li>\u00bc&nbsp;cup&nbsp;plain or vanilla greek yogurt (feel free to use dairy free yogurt)<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;unsweetened almond milk or coconut milk (or milk of choice), plus more to thin as necessary<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;almond, cashew or pecan butter (do not use peanut butter, the flavor is overpowering)<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;vanilla extract<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;cinnamon<\/li>\n\n\n\n<li>\u215b&nbsp;teaspoon&nbsp;cardamom<\/li>\n\n\n\n<li>\u215b&nbsp;teaspoon&nbsp;ground ginger<\/li>\n\n\n\n<li>\u215b&nbsp;teaspoon&nbsp;allspice<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Add more milk if necessary to thin and blend again.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":2693,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2689","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veg-smoothies"],"Cooking_time":"10 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/68.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2689"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2689\/revisions"}],"predecessor-version":[{"id":2694,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2689\/revisions\/2694"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2693"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}