{"id":2669,"date":"2024-03-23T10:30:24","date_gmt":"2024-03-23T10:30:24","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2669"},"modified":"2024-03-23T10:36:25","modified_gmt":"2024-03-23T10:36:25","slug":"carrot-cake-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/23\/carrot-cake-smoothie\/","title":{"rendered":"Carrot Cake Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;large raw carrot, sliced (or shred if you don\u2019t have a high-powered blender such as a Vitamix)<\/li>\n\n\n\n<li>1&nbsp;frozen medium ripe banana<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;frozen pineapple chunks<\/li>\n\n\n\n<li>\u00be&nbsp;cup&nbsp;light coconut milk, plus more if necessary (use any milk you&#8217;d like)<\/li>\n\n\n\n<li>\u00bc&nbsp;cup&nbsp;plain greek yogurt<\/li>\n\n\n\n<li>1\/4&nbsp;cup&nbsp;gluten free oats<\/li>\n\n\n\n<li>1&nbsp;tablespoon&nbsp;pecan butter or almond butter<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;vanilla extract<\/li>\n\n\n\n<li>\u00bd&nbsp;tsp&nbsp;ground cinnamon<\/li>\n\n\n\n<li>Pinch&nbsp;of nutmeg<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie for a full meal. If you&#8217;d like this as a snack, this recipe will serve 2.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":2673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[96],"tags":[],"class_list":["post-2669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veg-smoothies"],"Cooking_time":"6 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/65.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2669"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2669\/revisions"}],"predecessor-version":[{"id":2675,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2669\/revisions\/2675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2673"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}