{"id":2557,"date":"2024-03-23T04:48:15","date_gmt":"2024-03-23T04:48:15","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2557"},"modified":"2024-03-25T12:41:05","modified_gmt":"2024-03-25T12:41:05","slug":"pineapple-protein-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/23\/pineapple-protein-smoothie\/","title":{"rendered":"PINEAPPLE PROTEIN SMOOTHIE"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTS<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2\u00a0cup\u00a0cottage cheese<\/li>\n\n\n\n<li>1\/2\u00a0frozen banana\u00a0<\/li>\n\n\n\n<li>1\/2\u00a0cup\u00a0frozen pineapple chunks<\/li>\n\n\n\n<li>1\/2\u00a0tsp\u00a0brown sugar<\/li>\n\n\n\n<li>1\/4\u00a0tsp\u00a0vanilla extract<\/li>\n\n\n\n<li>1\u00a0Tbsp\u00a0ground flaxseed (optional)<\/li>\n\n\n\n<li>1\u00a0cup\u00a0milk of choice (I used unsweetened almond milk)<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place all of the ingredients into a blender, then blend until smooth. Serve immediately.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS INSTRUCTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[99],"tags":[],"class_list":["post-2557","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pineapple-smoothie"],"jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/59.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2557"}],"version-history":[{"count":3,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2557\/revisions"}],"predecessor-version":[{"id":2874,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2557\/revisions\/2874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2559"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}