{"id":2554,"date":"2024-03-23T04:44:56","date_gmt":"2024-03-23T04:44:56","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2554"},"modified":"2024-03-23T06:26:38","modified_gmt":"2024-03-23T06:26:38","slug":"pumpkin-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/23\/pumpkin-smoothie\/","title":{"rendered":"PUMPKIN SMOOTHIE"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTS<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/3&nbsp;cup&nbsp;pumpkin pur\u00e9e&nbsp;($0.18)<\/li>\n\n\n\n<li>1&nbsp;frozen banana&nbsp;($0.20)<\/li>\n\n\n\n<li>1&nbsp;Tbsp&nbsp;ground flaxseed&nbsp;($0.03)<\/li>\n\n\n\n<li>1\/4&nbsp;tsp&nbsp;pumpkin pie spice&nbsp;($0.02)<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;milk*&nbsp;($0.42)<\/li>\n\n\n\n<li>1\/4&nbsp;tsp&nbsp;vanilla extract&nbsp;($0.07)<\/li>\n\n\n\n<li>1&nbsp;tsp&nbsp;brown sugar&nbsp;($0.02)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add the pumpkin, frozen banana, flaxseed, pumpkin pie spice, milk, and vanilla in a blender. Blend until smooth.<\/li>\n\n\n\n<li>Add the brown sugar (or sweetener of choice) and blend again. Taste and adjust the sweetness to your liking. Enjoy cold.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS INSTRUCTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2555,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[93],"tags":[],"class_list":["post-2554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruit-smoothies"],"Cooking_time":"4 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/58.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2554"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2554\/revisions"}],"predecessor-version":[{"id":2578,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2554\/revisions\/2578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2555"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}