{"id":2519,"date":"2024-03-22T18:28:46","date_gmt":"2024-03-22T18:28:46","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2519"},"modified":"2024-03-23T06:28:44","modified_gmt":"2024-03-23T06:28:44","slug":"post-workout-green-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/22\/post-workout-green-smoothie\/","title":{"rendered":"POST WORKOUT GREEN SMOOTHIE"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTS&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2&nbsp;cups&nbsp;filtered water<\/li>\n\n\n\n<li>2&nbsp;cups&nbsp;baby spinach<\/li>\n\n\n\n<li>1&nbsp;banana,&nbsp;sliced and frozen<\/li>\n\n\n\n<li>1&nbsp;green apple<\/li>\n\n\n\n<li>1\/4&nbsp;avocado<\/li>\n\n\n\n<li>2&nbsp;tbsp&nbsp;collagen powder<\/li>\n\n\n\n<li>2&nbsp;tbsp&nbsp;protein powder<\/li>\n\n\n\n<li>2&nbsp;tbsp&nbsp;chia seeds<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place all ingredients into a&nbsp;high powered blender. Blend for 30 seconds or until smooth.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS&nbsp; INSTRUCTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[],"class_list":["post-2519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-green-smoothie"],"Cooking_time":"11 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/53.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2519"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2519\/revisions"}],"predecessor-version":[{"id":2582,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2519\/revisions\/2582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2520"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}