{"id":2516,"date":"2024-03-22T18:24:23","date_gmt":"2024-03-22T18:24:23","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2516"},"modified":"2024-03-23T06:29:04","modified_gmt":"2024-03-23T06:29:04","slug":"clean-green-smoothie-bowl","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/22\/clean-green-smoothie-bowl\/","title":{"rendered":"CLEAN GREEN SMOOTHIE BOWL"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTS&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2&nbsp;cups&nbsp;of spinach,&nbsp;(or other leafy green)<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;coconut water,&nbsp;(or plain water)<\/li>\n\n\n\n<li>2&nbsp;bananas,,&nbsp;sliced and frozen<\/li>\n\n\n\n<li>1\/2&nbsp;avocado<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2&nbsp;kiwi fruit,,&nbsp;peeled and sliced<\/li>\n\n\n\n<li>1\/2&nbsp;cup&nbsp;blueberries<\/li>\n\n\n\n<li>1\/4&nbsp;cup&nbsp;coconut flakes<\/li>\n\n\n\n<li>2&nbsp;tbsp&nbsp;sunflower seeds<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add all smoothie bowl ingredients to a&nbsp;high-powered blender&nbsp;and blend until thick and creamy.<\/li>\n\n\n\n<li>Pour into a bowl and top with kiwi, blueberries, coconut and sunflower seeds.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS&nbsp; INSTRUCTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[],"class_list":["post-2516","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-green-smoothie"],"Cooking_time":"4 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/52.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2516","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2516"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2516\/revisions"}],"predecessor-version":[{"id":2583,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2516\/revisions\/2583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2517"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2516"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2516"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2516"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}