{"id":2513,"date":"2024-03-22T18:21:16","date_gmt":"2024-03-22T18:21:16","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2513"},"modified":"2024-03-23T09:46:44","modified_gmt":"2024-03-23T09:46:44","slug":"mandarin-breakfast-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/22\/mandarin-breakfast-smoothie\/","title":{"rendered":"MANDARIN BREAKFAST SMOOTHIE"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTS&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd&nbsp;cups&nbsp;milk,&nbsp;dairy or dairy-free<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;yogurt,&nbsp;dairy or dairy-free<\/li>\n\n\n\n<li>4&nbsp;mandarin oranges,&nbsp;peeled<\/li>\n\n\n\n<li>1&nbsp;frozen banana<\/li>\n\n\n\n<li>2&nbsp;tablespoons&nbsp;ground flaxseeds<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;vanilla extract<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Add all of the ingredients to a high powered blender, and blend until smooth.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS&nbsp; INSTRUCTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"class_list":["post-2513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-protein-smoothie"],"Cooking_time":"6 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/51.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2513"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2513\/revisions"}],"predecessor-version":[{"id":2584,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2513\/revisions\/2584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2514"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}