{"id":2465,"date":"2024-03-22T16:22:14","date_gmt":"2024-03-22T16:22:14","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2465"},"modified":"2024-03-23T07:32:47","modified_gmt":"2024-03-23T07:32:47","slug":"blueberry-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/22\/blueberry-smoothie\/","title":{"rendered":"BLUEBERRY SMOOTHIE"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTS&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2&nbsp;cups&nbsp;coconut water<\/li>\n\n\n\n<li>2&nbsp;cups&nbsp;frozen blueberries<\/li>\n\n\n\n<li>1&nbsp;frozen banana<\/li>\n\n\n\n<li>1\/2&nbsp;cup&nbsp;greek yogurt<\/li>\n\n\n\n<li>1&nbsp;tbsp&nbsp;flax seeds<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Blend coconut water, blueberries, banana, yogurt and flax seeds together in a high-powered blender for 30 seconds, or until creamy.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS&nbsp; INSTRUCTIONS&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-2465","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blueberry-smoothies"],"Cooking_time":"5 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/37.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2465","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2465"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2465\/revisions"}],"predecessor-version":[{"id":2599,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2465\/revisions\/2599"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2469"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2465"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2465"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2465"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}