{"id":2452,"date":"2024-03-22T15:52:31","date_gmt":"2024-03-22T15:52:31","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2452"},"modified":"2024-03-23T07:34:03","modified_gmt":"2024-03-23T07:34:03","slug":"banana-smoothie-recipe-2","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/22\/banana-smoothie-recipe-2\/","title":{"rendered":"Banana Smoothie Recipe"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;cup&nbsp;almond milk<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;Greek yogurt<\/li>\n\n\n\n<li>2&nbsp;bananas&nbsp;frozen<\/li>\n\n\n\n<li>1&nbsp;teaspoon&nbsp;vanilla extract<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;cinnamon<\/li>\n\n\n\n<li>1&nbsp;Tablespoon&nbsp;honey&nbsp;optional<\/li>\n\n\n\n<li>2&nbsp;Tablespoons&nbsp;vanilla protein powder&nbsp;optional<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;greens&nbsp;(spinach, kale etc)., frozen<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place the ingredients in the order listed in the container of a Vitamix blender (or another high-powered blender).<\/li>\n\n\n\n<li>Blend, starting on low speed and increasing to high, for 30-60 seconds or until mixture is smooth.<\/li>\n\n\n\n<li>Serve immediately.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients&nbsp; Instructions&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91],"tags":[],"class_list":["post-2452","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banana-smoothies"],"Cooking_time":"6 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/33.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2452","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2452"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2452\/revisions"}],"predecessor-version":[{"id":2603,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2452\/revisions\/2603"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2453"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}