{"id":2440,"date":"2024-03-22T15:38:46","date_gmt":"2024-03-22T15:38:46","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2440"},"modified":"2024-03-23T08:37:58","modified_gmt":"2024-03-23T08:37:58","slug":"berry-protein-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/22\/berry-protein-smoothie\/","title":{"rendered":"Berry Protein Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;cup&nbsp;Unsweetened Vanilla Almond Milk<\/li>\n\n\n\n<li>1.5&nbsp;TBS&nbsp;vanilla protein powder&nbsp;(Plant-Based)<\/li>\n\n\n\n<li>0.5&nbsp;TBS&nbsp;Amazing grass green superfood powder<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;frozen mixed berries&nbsp;or your favorite berry combination<\/li>\n\n\n\n<li>\u00bd&nbsp;banana&nbsp;frozen<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;spinach&nbsp;frozen<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Put ingredients into your blender (I recommend using a&nbsp;Vitamix&nbsp;in the order listed &amp; blend until smooth.<\/li>\n\n\n\n<li>Serve &amp; drink immediately for best taste!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients&nbsp; Instructions&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-2440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blueberry-smoothies"],"Cooking_time":"8 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/29.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2440"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2440\/revisions"}],"predecessor-version":[{"id":2607,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2440\/revisions\/2607"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2441"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}