{"id":2434,"date":"2024-03-22T15:32:43","date_gmt":"2024-03-22T15:32:43","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2434"},"modified":"2024-03-23T08:38:28","modified_gmt":"2024-03-23T08:38:28","slug":"green-citrus-smoothie","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/22\/green-citrus-smoothie\/","title":{"rendered":"Green Citrus Smoothie"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 \u00bd&nbsp;cups&nbsp;unsweetened vanilla almond milk<\/li>\n\n\n\n<li>2&nbsp;TBS&nbsp;plant-based vanilla protein powder<\/li>\n\n\n\n<li>\u00bd&nbsp;large grapefruit&nbsp;peeled<\/li>\n\n\n\n<li>1&nbsp;medium orange&nbsp;peeled<\/li>\n\n\n\n<li>1&nbsp;banana&nbsp;frozen<\/li>\n\n\n\n<li>1&nbsp;cup&nbsp;strawberries&nbsp;frozen<\/li>\n\n\n\n<li>2&nbsp;cups&nbsp;spinach&nbsp;frozen<\/li>\n\n\n\n<li>1&nbsp;TBS&nbsp;honey&nbsp;optional<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place all ingredients in your Vitamix (or other high powered blender} in the order listed.<\/li>\n\n\n\n<li>Blend for 60-90 seconds, starting on low and increasing to high speed, until all ingredients are thoroughly combined and mixture is homogenous, starting on low speed and gradually increasing to high.<\/li>\n\n\n\n<li>Serve immediately!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2435,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[],"class_list":["post-2434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-green-smoothie"],"Cooking_time":"7 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/27.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2434"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2434\/revisions"}],"predecessor-version":[{"id":2609,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2434\/revisions\/2609"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2435"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}