{"id":2383,"date":"2024-03-22T14:11:57","date_gmt":"2024-03-22T14:11:57","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2383"},"modified":"2024-03-22T14:11:58","modified_gmt":"2024-03-22T14:11:58","slug":"banana-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/22\/banana-smoothie-recipe\/","title":{"rendered":"Banana Smoothie Recipe"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\u00a0cup\u00a0almond milk<\/li>\n\n\n\n<li>\u00bd\u00a0cup\u00a0Greek yogurt<\/li>\n\n\n\n<li>2\u00a0bananas\u00a0frozen<\/li>\n\n\n\n<li>1\u00a0teaspoon\u00a0vanilla extract<\/li>\n\n\n\n<li>\u00bd\u00a0teaspoon\u00a0cinnamon<\/li>\n\n\n\n<li>1\u00a0Tablespoon\u00a0honey\u00a0optional<\/li>\n\n\n\n<li>2\u00a0Tablespoons\u00a0vanilla protein powder\u00a0optional<\/li>\n\n\n\n<li>1\u00a0cup\u00a0greens\u00a0(spinach, kale etc)., frozen<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place the ingredients in the order listed in the container of a Vitamix blender (or another high-powered blender).<\/li>\n\n\n\n<li>Blend, starting on low speed and increasing to high, for 30-60 seconds or until mixture is smooth.<\/li>\n\n\n\n<li>Serve immediately.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[91],"tags":[],"class_list":["post-2383","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-banana-smoothies"],"Cooking_time":"5 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/9.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2383","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2383"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2383\/revisions"}],"predecessor-version":[{"id":2385,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2383\/revisions\/2385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2384"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2383"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}