{"id":2362,"date":"2024-03-22T13:09:27","date_gmt":"2024-03-22T13:09:27","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2362"},"modified":"2024-03-23T09:17:10","modified_gmt":"2024-03-23T09:17:10","slug":"pumpkin-smoothie-recipe","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/22\/pumpkin-smoothie-recipe\/","title":{"rendered":"Pumpkin Smoothie Recipe"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;cup&nbsp;Milk&nbsp;(whole, 2%, almond milk, coconut milk, etc.)<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;vanilla yogurt&nbsp;(Greek yogurt or thick Icelandic yogurt)<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;pumpkin puree<\/li>\n\n\n\n<li>4&nbsp;Tablespoons&nbsp;maple syrup<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;pure vanilla extract<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;pumpkin pie spice<\/li>\n\n\n\n<li>\u00bd&nbsp;teaspoon&nbsp;ground cinnamon<\/li>\n\n\n\n<li>1&nbsp;banana&nbsp;(frozen)<\/li>\n\n\n\n<li>\u00bd&nbsp;cup&nbsp;ice<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions&nbsp;<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Place the ingredients in the order listed in the container of a Vitamix blender.<\/li>\n\n\n\n<li>Blend, starting on low speed and increasing to high until the mixture is smooth (about 30 -60 seconds).<\/li>\n\n\n\n<li>Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special healthy treat.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients&nbsp; Instructions&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":2363,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[83],"tags":[],"class_list":["post-2362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-protein-smoothie"],"Cooking_time":"5 times","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/2.jpg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2362"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2362\/revisions"}],"predecessor-version":[{"id":2631,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2362\/revisions\/2631"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2363"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}