{"id":2228,"date":"2024-03-11T16:53:02","date_gmt":"2024-03-11T16:53:02","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=2228"},"modified":"2024-03-11T16:53:04","modified_gmt":"2024-03-11T16:53:04","slug":"mango-lentil-salad","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/03\/11\/mango-lentil-salad\/","title":{"rendered":"MANGO LENTIL SALAD"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTS<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 cup&nbsp;dried lentils, rinsed and picked over<\/li>\n\n\n\n<li>1&nbsp;large avocado, diced<\/li>\n\n\n\n<li>1&nbsp;large mango, diced<\/li>\n\n\n\n<li>half a&nbsp;medium red onion, finely diced<\/li>\n\n\n\n<li>1 cup&nbsp;chopped fresh baby spinach<\/li>\n\n\n\n<li>1 cup&nbsp;chopped fresh mint<\/li>\n\n\n\n<li>2\/3 cup&nbsp;chopped almonds<\/li>\n\n\n\n<li>2\/3 cup&nbsp;crumbled feta cheese<\/li>\n\n\n\n<li>1\u00a0batch\u00a0everyday salad dressing<\/li>\n\n\n\n<li>fine sea salt and freshly-ground black pepper<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Cook the lentils.<\/strong>&nbsp;Cook the lentils in lightly-salted water according to package directions until tender. Pour into a fine-mesh strainer and rinse with cold water until chilled, then drain off any extra water.<\/li>\n\n\n\n<li><strong>Toss.<\/strong>&nbsp;Combine the lentils, avocado, mango, red onion, baby spinach, mint, almonds and feta in a large mixing bowl and drizzle evenly with the dressing. Toss gently until combined. Taste and season with salt and pepper as needed.<\/li>\n\n\n\n<li><strong>Serve.<\/strong>&nbsp;Serve immediately and enjoy!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS INSTRUCTIONS<\/p>\n","protected":false},"author":1,"featured_media":2229,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[],"class_list":["post-2228","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3-latest-salad"],"Cooking_time":"25","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/03\/15.jpeg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=2228"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2228\/revisions"}],"predecessor-version":[{"id":2230,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/2228\/revisions\/2230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/2229"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=2228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=2228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=2228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}