{"id":1717,"date":"2024-02-22T17:04:46","date_gmt":"2024-02-22T17:04:46","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=1717"},"modified":"2024-02-22T17:06:15","modified_gmt":"2024-02-22T17:06:15","slug":"quinoa-spinach-power-salad","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2024\/02\/22\/quinoa-spinach-power-salad\/","title":{"rendered":"QUINOA SPINACH POWER SALAD"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">INGREDIENTS<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd cup&nbsp;<strong>quinoa<\/strong>,&nbsp;<em>uncooked<\/em><\/li>\n\n\n\n<li>2 cups&nbsp;<strong>spinach<\/strong>,&nbsp;<em>finely chopped<\/em><\/li>\n\n\n\n<li>1&nbsp;<strong>tomato<\/strong>,&nbsp;<em>diced<\/em><\/li>\n\n\n\n<li>\u00bd cup&nbsp;<strong>cucumbers<\/strong>,&nbsp;<em>diced<\/em><\/li>\n\n\n\n<li>\u00bc cup&nbsp;<strong>raisins<\/strong><\/li>\n\n\n\n<li>1&nbsp;+&nbsp;\u00bd tablespoon&nbsp;<strong>lemon juice<\/strong><\/li>\n\n\n\n<li>1&nbsp;+&nbsp;\u00bd tablespoon&nbsp;<strong>extra-virgin olive oil<\/strong><\/li>\n\n\n\n<li>\u00bc teaspoon&nbsp;<strong>salt<\/strong><\/li>\n\n\n\n<li>\u00bc teaspoon&nbsp;<strong>ground black pepper<\/strong><\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">INSTRUCTIONS<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>In a medium bowl, rinse the quinoa a few times. In a&nbsp;medium saucepan, boil 2 cups of salted water. Add the quinoa and continue to boil for about 10 minutes until the quinoa is tender. Drain the quinoa and let it cool.<\/li>\n\n\n\n<li>In a large bowl, combine the spinach, tomatoes, cucumbers, raisins and cooled quinoa.<\/li>\n\n\n\n<li>In a small bowl, make your lemon vinaigrette. Combine the lemon juice, olive oil, salt and pepper. Pour onto the salad and toss to coat.<\/li>\n\n\n\n<li>Season to taste with more salt and pepper, if needed.<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>INGREDIENTS INSTRUCTIONS<\/p>\n","protected":false},"author":1,"featured_media":1720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-1717","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3-spinach-recipes"],"Cooking_time":"10 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2024\/02\/10.jpeg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=1717"}],"version-history":[{"count":2,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1717\/revisions"}],"predecessor-version":[{"id":1721,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1717\/revisions\/1721"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/1720"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=1717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=1717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=1717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}