{"id":1649,"date":"2023-10-12T09:34:07","date_gmt":"2023-10-12T09:34:07","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=1649"},"modified":"2023-10-12T09:34:08","modified_gmt":"2023-10-12T09:34:08","slug":"spiced-vegetable-stew","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2023\/10\/12\/spiced-vegetable-stew\/","title":{"rendered":"Spiced Vegetable Stew"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 tablespoons&nbsp;extra-virgin olive oil<\/li>\n\n\n\n<li>1&nbsp;large yellow onion, minced<\/li>\n\n\n\n<li>4&nbsp;garlic cloves, minced<\/li>\n\n\n\n<li>1 tablespoon&nbsp;freshly grated ginger<\/li>\n\n\n\n<li>1 teaspoon\u00a0Simply Organic ground cinnamon<\/li>\n\n\n\n<li>1 teaspoon\u00a0Simply Organic ground turmeric<\/li>\n\n\n\n<li>1 teaspoon\u00a0Simply Organic ground cumin<\/li>\n\n\n\n<li>4 cups&nbsp;vegetable stock<\/li>\n\n\n\n<li>2 pounds&nbsp;sweet potatoes, peeled and cut into 2-inch cubes<\/li>\n\n\n\n<li>2 (14-ounce)&nbsp;cans fire roasted tomatoes, diced<\/li>\n\n\n\n<li>1 (15.5-ounce)&nbsp;can chickpeas, drained and rinsed<\/li>\n\n\n\n<li>1 teaspoon&nbsp;sea salt<\/li>\n\n\n\n<li>1\/2 teaspoon&nbsp;freshly cracked black pepper<\/li>\n\n\n\n<li>4 cups&nbsp;packed stemmed and roughly torn curly kale<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">For Serving<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Plain Greek yogurt<\/li>\n\n\n\n<li>Red pepper flakes<\/li>\n\n\n\n<li>Minced fresh flat-leaf parsley<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Method<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Heat the olive oil in a large pot over medium heat. Once the oil is glistening, add the onions and cook, stirring, until translucent, about 5 minutes. Add the garlic and ginger and cook until fragrant, about 1 minute more. Add the cinnamon, turmeric, and cumin and cook, stirring, until the spices are fragrant, another 1 to 2 minutes.<\/li>\n\n\n\n<li>Add the vegetable stock, sweet potatoes, tomatoes, chickpeas, salt and pepper. Cook, stirring occasionally, until the sweet potatoes are tender, about 15 minutes.<\/li>\n\n\n\n<li>Stir in the kale. Cook until slightly wilted and tender, about 5 minutes. Serve warm topped with yogurt, red pepper flakes, and\/or parsley, as desired.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients For Serving Method<\/p>\n","protected":false},"author":1,"featured_media":1650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[76],"tags":[],"class_list":["post-1649","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4-latest-veg"],"Cooking_time":"35 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2023\/10\/3-1.jpeg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=1649"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1649\/revisions"}],"predecessor-version":[{"id":1651,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1649\/revisions\/1651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/1650"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=1649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=1649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=1649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}