{"id":1619,"date":"2023-10-09T11:17:30","date_gmt":"2023-10-09T11:17:30","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=1619"},"modified":"2023-10-09T11:17:31","modified_gmt":"2023-10-09T11:17:31","slug":"quinoa-with-roasted-vegetables","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2023\/10\/09\/quinoa-with-roasted-vegetables\/","title":{"rendered":"Quinoa with Roasted Vegetables"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1&nbsp;pound butternut squash<\/li>\n\n\n\n<li>1&nbsp;pound fingerling and\/or red potatoes<\/li>\n\n\n\n<li>1&nbsp;medium head cauliflower<\/li>\n\n\n\n<li>2&nbsp;medium red onions<\/li>\n\n\n\n<li>10&nbsp;garlic cloves<\/li>\n\n\n\n<li>2 tablespoons&nbsp;fresh rosemary (chopped)<\/li>\n\n\n\n<li>4 \u00bd tablespoons&nbsp;olive oil, divided<\/li>\n\n\n\n<li>1 \u00bd teaspoons\u00a0kosher salt, divided<\/li>\n\n\n\n<li>2 cups&nbsp;quinoa<\/li>\n\n\n\n<li>15 ounce-can chickpeas (1 \u00bd cups&nbsp;cooked)<\/li>\n\n\n\n<li>2 tablespoons&nbsp;balsamic vinegar<\/li>\n\n\n\n<li>Fresh ground pepper<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Preheat oven to 400\u00b0F.<\/li>\n\n\n\n<li>Chop the butternut squash\u00a0(see the video below!).\u00a0Chop the cauliflower\u00a0into bite sized florets. Chop the potatoes into bite-sized pieces.\u00a0Slice the onions. Smash the garlic cloves; cut larger cloves in half. Chop the rosemary.<\/li>\n\n\n\n<li>In a large bowl, mix the vegetables and rosemary with 3 tablespoons olive oil, 1 teaspoon\u00a0kosher salt\u00a0and fresh ground pepper. Line two baking sheets with parchment paper and spread the veggies evenly between the two trays. Place the trays in the oven and roast 45 to 50 minutes, stirring occasionally, until all vegetables are tender. Let cool slightly.<\/li>\n\n\n\n<li>Meanwhile, cook the quinoa\u00a0(or use our\u00a0Instant Pot quinoa\u00a0method): Place 2 cups quinoa in a saucepan with 4 cups water. Bring to a boil, then reduce the heat to very low. Cover the pot, and simmer where the water is just bubbling for about 15 to 20 minutes, until the water has been completely absorbed. (Check by pulling back the quinoa with a fork to see if water remains.) Turn off the heat and let sit covered to steam for about 5 minutes. Cover and leave warm in the pan until serving.<\/li>\n\n\n\n<li>Drain and rinse the chickpeas. In a large bowl, combine the vegetables with the cooked quinoa and chickpeas. Stir in the balsamic vinegar, 1 \u00bd tablespoons olive oil, and \u00bd teaspoon\u00a0kosher salt. Serve warm.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":1620,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[68],"tags":[],"class_list":["post-1619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-roasted"],"Cooking_time":"50 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2023\/10\/42.jpeg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=1619"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1619\/revisions"}],"predecessor-version":[{"id":1621,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1619\/revisions\/1621"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/1620"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=1619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=1619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=1619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}