{"id":1534,"date":"2023-10-09T06:18:06","date_gmt":"2023-10-09T06:18:06","guid":{"rendered":"https:\/\/cake.appscodestudio.com\/?p=1534"},"modified":"2023-10-09T06:18:07","modified_gmt":"2023-10-09T06:18:07","slug":"moroccan-chickpea-stew","status":"publish","type":"post","link":"https:\/\/cake.appscodestudio.com\/index.php\/2023\/10\/09\/moroccan-chickpea-stew\/","title":{"rendered":"Moroccan Chickpea Stew"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 cups\u00a0dry quinoa or\u00a01\u00a0recipe\u00a0Easy Couscous*<\/li>\n\n\n\n<li>1&nbsp;large onion<\/li>\n\n\n\n<li>3&nbsp;cloves garlic<\/li>\n\n\n\n<li>2&nbsp;large sweet potatoes (about&nbsp;1 \u00be&nbsp;pounds)<\/li>\n\n\n\n<li>2 tablespoons&nbsp;olive oil<\/li>\n\n\n\n<li>1 teaspoon&nbsp;<em><strong>each<\/strong>&nbsp;<\/em>paprika and&nbsp;ground cumin<\/li>\n\n\n\n<li>\u00bd teaspoon&nbsp;<em><strong>each<\/strong>&nbsp;<\/em>ground coriander, ground turmeric, and ground ginger<\/li>\n\n\n\n<li>\u00bc teaspoon&nbsp;ground cinnamon<\/li>\n\n\n\n<li>\u00bd teaspoon\u00a0<em><strong>each<\/strong>\u00a0<\/em>kosher salt\u00a0and ground black pepper<\/li>\n\n\n\n<li>2&nbsp;pinches cayenne pepper<\/li>\n\n\n\n<li>1&nbsp;15-ounce can diced tomatoes<\/li>\n\n\n\n<li>2 cups\u00a0vegetable broth<\/li>\n\n\n\n<li>15 ounce\u00a0can chickpeas, drained (or\u00a01 \u00bd cups\u00a0cooked)<\/li>\n\n\n\n<li>3 cups&nbsp;baby spinach (or chopped spinach)<\/li>\n\n\n\n<li>2 tablespoons&nbsp;chopped fresh cilantro, for garnish<\/li>\n\n\n\n<li>1&nbsp;lemon, for garnish<\/li>\n\n\n\n<li>1 cup\u00a0Greek yogurt, for garnish<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Instructions<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Make the quinoa using the\u00a0stovetop method\u00a0or\u00a0Instant Pot method. When it\u2019s done, sprinkle with a little\u00a0kosher salt\u00a0to taste.\u00a0<\/li>\n\n\n\n<li>Dice the onion\u00a0and\u00a0mince the garlic. Chop the sweet potatoes into bite-sized pieces.<\/li>\n\n\n\n<li>In a large pot, heat the olive oil. Saut\u00e9 the onion for about 5 minutes. Add the minced garlic and saut\u00e9 about 1 minute.<\/li>\n\n\n\n<li>Stir in the paprika, cumin, coriander, turmeric, ginger, cinnamon,\u00a0kosher salt, black pepper, andcayenne pepper. Stir about 30 seconds, then add diced tomatoes and broth.<\/li>\n\n\n\n<li>Bring to a boil, then add sweet potatoes and drained and rinsed chickpeas. Simmer 25 to 30 minutes until the potatoes are tender. Stir in the spinach in the last 2 minutes.<\/li>\n\n\n\n<li>Serve over the quinoa, garnished with\u00a0chopped cilantro, fresh squeezed lemon juice, and a dollop of Greek yogurt.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Instructions<\/p>\n","protected":false},"author":1,"featured_media":1535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[75],"tags":[],"class_list":["post-1534","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3-simple-veg"],"Cooking_time":"30 minutes","jetpack_featured_media_url":"https:\/\/cake.appscodestudio.com\/wp-content\/uploads\/2023\/10\/13.jpeg","_links":{"self":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=1534"}],"version-history":[{"count":1,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1534\/revisions"}],"predecessor-version":[{"id":1536,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/posts\/1534\/revisions\/1536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media\/1535"}],"wp:attachment":[{"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=1534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/categories?post=1534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cake.appscodestudio.com\/index.php\/wp-json\/wp\/v2\/tags?post=1534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}