Instant Coffee Protein Shake

Ingredients:

• 1 to 2 teaspoons instant coffee
• 1 scoop protein powder (vanilla or chocolate flavor)
• 1/2 cup milk or water
• 1/2 cup ice
• 1 tablespoon sweetener or honey (optional)

Steps:

1. Dissolve Coffee: In a small amount of hot water, dissolve the instant coffee.
2. Blend: In a blender, combine protein powder, milk or water, ice, and sweetener (if using).
3. Add Coffee: Pour in the dissolved coffee and blend until smooth.