Greek Yogurt Smoothie

Ingredients

• 1 cup whole frozen strawberries about 10 large berries or mixed berries of choice
• 1 medium ripe banana peeled and cut in half
• ¾ cup nonfat plain Greek yogurt
• 2 tablespoons oatmeal
• 1 tablespoon peanut butter or almond butter
• 1 to 2 teaspoons honey
• Water or unsweetened almond milk as needed
• Ice optional

Instructions 

• Place all of the ingredients but the ice in a blender: strawberries, banana, Greek yogurt, oatmeal, peanut butter, and 1 teaspoon honey.
• Blend until smooth. Depending upon the size and power of your blender, you may need to stop it and scrape down the pitcher a couple of times. If the mixture is too thick to blend, splash in a little water or almond milk, stir to move the contents of the blender around, and blend again; if it is too thin, blend in a few ice cubes. Taste and add additional honey if you would like the smoothie sweeter. Pour into a glass and enjoy!