Cranberry Smoothie

Ingredient

• 1 ½ cups frozen cranberries
• 1 ripe banana (room temperature)
• ¼ cup yogurt (Greek, plain or vanilla)
• ½ cup orange juice or milk (or sweetened cranberry juice and use sweetener to taste)
• ¼ teaspoon vanilla extract (optional)
• 1 ½ tablespoons honey or pure maple syrup
• 12 ice cubes

Instructions

1. Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary and adding a splash more juice if necessary.
2. Taste and adjust sweetness as desired. Serve immediately or store in a covered jar in the refrigerator for 2 days.