Strawberry Banana Smoothie

Ingredients 

• 1 cup milk
• ½ cup yogurt (5 oz Greek yogurt)
• 2-4 TBS honey (optional)
• ½ tsp vanilla extract
• 1 whole banana frozen
• 2 cups strawberries fresh or frozen

Instructions 

• Place the ingredients in the order listed in the container of a Vitamix (or another high-powered blender).
• Blend starting on low speed and increasing to high for 30-60 seconds or until the mixture is smooth and homogenous.
• Pour into cups and serve immediately!