Ingredients
- 1 ½ cups unsweetened vanilla almond milk
- ½ – 1 TBS unsweetened cocoa powder
- 3 Dates pitted
- 1 TBS creamy peanut butter
- 1 banana frozen
- 2 TBS old fashioned oats
- 2 cups spinach frozen
- 2 cups kale frozen
Instructions
- Put ingredients in the order listed in the container of your Vitamix or other high-powered blender.
- Select “smoothie” setting and let it blend.
- If your Vitamix doesn’t have a smoothie setting, start by blending on low speed gradually increasing to high.
- Blend for 50-60 seconds or until mixture is smooth and all components are blended together.
- Serve immediately!

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