SUMMER BARLEY SALAD

SUMMER BARLEY SALAD

INGREDIENTS

FOR THE SALAD:

  • 1 cup uncooked pearl barley
  • 1 pound asparagus, washed, dried and trimmed
  • extra virgin olive oil
  • salt and pepper
  • ½ cup chopped shallot
  • 2 medium nectarines, chopped into ½-inch pieces
  • ½ cup feta cheese crumbles
  • ½ cup sliced almonds
  • ¼ cup chopped fresh basil

FOR THE DRESSING:

  • 3 tablespoons lemon juice
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons honey
  • ¼ teaspoon kosher salt
  • 1/8 teaspoon pepper

INSTRUCTIONS 

  • Cook barley according to package directions. Place cooked barley in a large bowl; set aside.
  • Meanwhile, brush the asparagus with a small amount of olive oil. Grill the asparagus over medium heat on a lightly oiled grill or grill pan until crisp-tender, about 3-5 minutes. Season with salt and pepper. Transfer to a plate to cool slightly before cutting into 1-inch pieces.
  • Add the shallot and asparagus to the bowl with the barley.
  • Whisk together dressing ingredients; pour over barley mixture and toss gently to coat the salad. Gently stir in nectarine, feta cheese, almonds, and basil. Serve chilled or at room temperature.

Posted

in

by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *