Easy Avocado Banana Smoothie

Ingredients

• 1/2 ripe avocado
• 2 bananas
• 1 cup baby spinach or kale, loosely packed (or other chopped greens)
• ½ cup water
• 1 cup frozen pineapple chunks
• 10 ice cubes
• 1 tablespoon lemon juice (optional)
• Protein adders: ½ cup Greek yogurt, 2 tablespoons chia seeds, 1 tablespoon nut butter

Instructions

1. Pit the avocado and scoop out one half of the flesh into the blender. Break the bananas into pieces and place them both in the blender. Add the baby greens and water. Blend until smooth.
2. Add the ice, frozen pineapple, and lemon juice. Blend again until smooth. Eat immediately or store 1 to 2 days in a sealed jar; if it separates, shake to re-integrate it.