PINEAPPLE PROTEIN SMOOTHIE

INGREDIENTS

• 1/2 cup cottage cheese
• 1/2 frozen banana 
• 1/2 cup frozen pineapple chunks
• 1/2 tsp brown sugar
• 1/4 tsp vanilla extract
• 1 Tbsp ground flaxseed (optional)
• 1 cup milk of choice (I used unsweetened almond milk)

INSTRUCTIONS 

• Place all of the ingredients into a blender, then blend until smooth. Serve immediately.