Peanut Butter Banana Oatmeal Smoothie

Peanut Butter Banana Oatmeal Smoothie

Ingredients 

  • 1 ½ cups unsweetened vanilla almond milk
  • ½ – 1 TBS unsweetened cocoa powder
  • 3 Dates pitted
  • 1 TBS creamy peanut butter
  • 1 banana frozen
  • 2 TBS old fashioned oats
  • 2 cups spinach frozen
  • 2 cups kale frozen

Instructions 

  • Put ingredients in the order listed in the container of your Vitamix or other high-powered blender.
  • Select “smoothie” setting and let it blend.
  • If your Vitamix doesn’t have a smoothie setting, start by blending on low speed gradually increasing to high.
  • Blend for 50-60 seconds or until mixture is smooth and all components are blended together.
  • Serve immediately!

Posted

in

by

Tags:

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *